Welcome to '4Mics 13Teeth 1AnkleMonitor,' the podcast where we dive deep into the raw and unfiltered journey of individuals battling addiction and grappling with anger, while also exploring coping skills to improve mental health. Join us as we share personal stories of triumph and setbacks, and learn how unregulated emotions can impact one's path to recovery. Our goal is to provide a safe space for conversations that inspire change and offer practical strategies for overcoming the toughest of challenges." Discover the key to regulating your emotions and improving your mental health in this insightful video. Learn how coping skills can transform your life and bring balance to your emotional well-being. Don't miss out on this valuable knowledge - subscribe now!
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